With perfect legs and a seductive look, a woman can conquer half the world. But in almost every tenth representative of the fair sex, the lower limbs are "decorated" with a blue network of veins. Few people know how to treat varicose veins on the legs of women. And that at the first manifestations of veins it is necessary to take immediate actionto take action and see a doctor - they forget or ignore it. After all, this is most likely the initial stage of the disease.
Varicose veins are deformations of veins that have lost their elasticity and lost the properties of natural blood flow to the lower extremities. Often the disease manifests itself on the legs of both women and men in the area of the back of the knee joints or the calf muscles. In rare cases, varicose veins appear in the pelvic organs.
causes
In order to prevent varicose veins, it is very important to know the reasons for their appearance. The only thing that cannot be predicted is heredity, and in other cases everything is only in your hands.
Other main factors predisposing to varicose veins:
- Overweight.Excessive body weight puts significant pressure on the legs, resulting in impaired blood flow to the legs.
- Pregnancy.The clinical picture works in the same way as obesity. If a pregnant woman leads an inactive lifestyle, blue mesh on the lower extremities cannot be avoided.
- Inactive lifestyle.Sedentary work of 8 hours a day, frequent long trips behind the wheel lead to disruption of normal blood circulation in the legs. You should take active breaks more often, run more or do sports.
- Stay on your feet for a long time.This factor is the exact opposite of the previous one, but moderation must reign in everything. After all, a job that requires you to be on your feet for 8 to 12 hours doesn't bode well. This point may also include long-term physical activity, which leads to venous dilatation not only of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs. Oncology is manifested by tumors that can cause compression of the pelvic veins and thereby impede blood circulation in the legs.
- Thickening of the vein walls.This disease leads to a disruption in the outflow of blood, which grows with the help of fibrous connective tissue.
- Incorrectly selected shoes.This is a purely female factor, because in the pursuit of beauty, girls often forget about convenience. High heels and wearing them for long periods of time are the legs' worst enemies and companions in varicose veins.
- Heredity or congenital pathology.This is the only case when it is impossible to prevent the disease. However, it is imperative to maintain the initial stage of varicose veins and prevent them from worsening.
Despite the short list of the main causes of the disease, it should be remembered that its initial manifestations should not be ignored either. Varicose veins are divided into seven stages. The first of them has no external signs or venous network, except for swelling, heaviness, pain and night cramps in the legs. The final stage is painful, with active trophic ulcers that ooze and fail to heal.
How to treat varicose veins on the legs in women?
An illness detected early is treated more quickly. Unfortunately, few remember this simple truth. Therefore, be sure to see a doctor as soon as you notice the first signs of varicose veins. At the initial stage of the disease, you can use folk methods and remedies, pharmaceutical ointments that are sold without a prescription. However, in advanced cases, already with the formation of trophic ulcers, such methods are invalid. The only way out is injections, surgery or laser sealants. It is necessary to study in detail which methods are most effective at each stage of the disease.
Medication
Popular medications for treating varicose veins include ointments, creams, tablets and patches. They improve blood circulation, increase the tone of the vascular walls, relieve pain and prevent complications. The most effective way is to use drug treatment in combination, maintaining and improving the properties of each drug.
Home
Treatment of varicose veins at home includes a number of procedures that help maintain the optimal condition of the disease. In addition to drug treatment, it is recommended to perform a series of physical exercises at least once a day. Remember the school warm-up in physical education class, set up a "birch" stand and spend 10-15 minutes on it. And if these exercises are performed in special knitted underwear, the result will be visible immediately.
home remedies
To treat varicose veins with folk remedies, improvised means and products are used. Compresses of cabbage leaves smeared with honey are applied to sore spots for a few hours and wrapped in cling film or a plastic bag. This procedure relieves swelling and improves blood circulation. A clay compress also works according to this principle. It is applied to sore spots in several layers, wrapping each layer with gauze.
Herbal infusions and decoctions are used for internal use. A tablespoon of hop cones is poured into a glass of water and boiled on a steam bath for 15 minutes. Drink 200 ml before meals.
Reviews
- "A few months ago I saw little blue stars on my legs. The reason for their appearance was my love for high heels, which I almost never take off, and sedentary work in the office. I used to think that varicose veins were a disease of retired women, but it turns out I was wrong. After a consultation in the clinic, I now use an ointment with horse chestnut extract and do a series of exercises at home. The blue stars became almost invisible. I also had to put my favorite high heel shoes aside for more appropriate occasions. "
- "Now I have about stage three of varicose veins. It began to actively manifest itself about five years ago. Severe pain and blue discoloration on my legs forced me to go to the clinic. I take tablets and use the ointment as prescribed. I also try to make compresses from cabbage leaves. In hot weather, wiping with ice pieces or a bath of cold water may help. There are changes, but not dramatic ones. After all, you have to take care of your health from a young age. "
- "As a student, I only took off my high heels to go outdoors. Over time I noticed the veins becoming more prominent, but didn't put much emphasis on it. Now that I have a little more on my mind, convenience and practicality have become a priority. At the same time, I always look feminine and attractive. I consulted a doctor, but at the moment I only use a horse chestnut-based ointment. Helps for a while and eliminates swelling. But I'm trying to move more, and when I'm driving as a passenger for a long time, I always stretch my legs or get a massage. "
prevention
Varicose veins are a disease that cannot be eliminated forever. And to prevent this, you should exercise more. Even when you're at your busiest or busiest, take a few minutes to go for a walk or jog. If this is not possible, move your legs in place in different directions - this will help improve blood circulation. If you plan to sit as a passenger on a long trip, massage your shins, pat, change the position of your legs, or stomp lightly. If possible, wear comfortable comfortable shoes. Heels are very beautiful and feminine, but do not forget that the higher they are, the greater the likelihood of disease.
An active lifestyle is the best prevention against varicose veins. This does not mean that it is necessary to reduce passive rest periods to a minimum, but by maintaining a balance between them, you protect your health.
Results
For the beauty of your feet, you need very little - a healthy, active lifestyle, proper rest, comfortable shoes and proper nutrition. Even if the disease is inherited, do not despair. A complex of folk recipes and drug treatment will help maintain the initial stage. After all, it is very important to react in a timely manner and start treatment without triggering the disease. And if you have slim and healthy legs, then never read articles on the topic of treating varicose veins on the legs in women.